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Succeed By Planning Ahead

Succeed By Planning Ahead

As a busy professional, you already know how important planning ahead for projects, events, presentations, etc can be for the outcome & success in your career or business. But guess what? If your health is slipping by the wayside (no matter how major or minor), in...
The Truth About Weight Loss

The Truth About Weight Loss

I’ve written about this before, but it bears repeating again.   Body acceptance should not be an excuse to remain complacent.   This is a hard truth and may push a few buttons.   Here’s the thing: I used to be 100% on board with body love...